A sandwich made from wholemeal bread with a filling of tasty Houghton Ham, served with a bag of dried Apricots, a Vanilla Muffin, Water and Fruit. Allergy Advice: Contains: GLUTEN: MILK: EGG: SOYA: Pork, Rapeseed oil, sugar, Potato starch. Please note the muffin is NOT made in a NUT or SOYA free environment.